#183 Living Deep

Cindy is reflecting today on how life can be happy & celebratory while at the same time sadness & grief can show up as well. She discusses living deeply, truly knowing yourself, honoring your needs, and living a life that feels like it truly matters. 

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Chapters

02:04 My Book

02:54 Loving Yourself

06:45 Denial of Self

08:20 Go Deep

09:01 Wake Up ~ The First Step

09:33 Quote

11:52 Sadness & Grief

16:39 Appreciate Every Day

18:32 Make it Matter

20:22 More to Life

22:55 You Matter