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The Kindness Principles Podcast™ was developed from an inspiration Cindy Smarsh received one day, that what the world needs now more than ever is kindness. She believes kindness is more than a virtue ~ it’s a cultural strategy that empowers people to create meaningful lives, healthier relationships, stronger organizations & a world where everyone can thrive. You can count on powerful stories, interesting conversations, inspiring ideas, & practical ways to integrate kindness into your life & work so you can be happier, healthier, & more successful. You can learn more about her work at cindysmarsh.com.

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Listen to Cindy’s interview with Steffany Barton (angelsinsight.com) as she explores how to shift our relationships with our bodies from judgment to observation and learning. Hear about the relationship between our bodies and souls, and what it means when we cannot sleep, have weight fluctuations, or are aging quicker than we would like and what to do about it.

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