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The Kindness Principles Podcast™ was developed from an inspiration Cindy Smarsh received one day, that what the world needs now more than ever is kindness. She believes kindness is more than a virtue ~ it’s a cultural strategy that empowers people to create meaningful lives, healthier relationships, stronger organizations & a world where everyone can thrive. You can count on powerful stories, interesting conversations, inspiring ideas, & practical ways to integrate kindness into your life & work so you can be happier, healthier, & more successful. You can learn more about her work at cindysmarsh.com.

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For this week’s final thought, Cindy shares the work of Melody Beattie to emphasize the importance of approving of ourselves and not entertaining negative self-talk.

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For this week’s final thought, Cindy shares the work of Melody Beattie to emphasize the importance of approving of ourselves and not entertaining negative self-talk.