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The Kindness Principles Podcast™ was developed from an inspiration Cindy Smarsh received one day, that what the world needs now more than ever is kindness. She believes kindness is more than a virtue ~ it’s a cultural strategy that empowers people to create meaningful lives, healthier relationships, stronger organizations & a world where everyone can thrive. You can count on powerful stories, interesting conversations, inspiring ideas, & practical ways to integrate kindness into your life & work so you can be happier, healthier, & more successful. You can learn more about her work at cindysmarsh.com.

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For our next break up session, Cindy looks at our tendency to judge ourselves, others, and circumstances which never feels good and never helps in any situation. Ironically, she starts the episode by, you guessed it, judging herself. Tune in to hear more.

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