The Kindness Principles Podcast™
The Kindness Principles Podcast™ was developed from an inspiration Cindy Smarsh received one day, that what the world needs now more than ever is kindness. She believes kindness is more than a virtue ~ it’s a cultural strategy that empowers people to create meaningful lives, healthier relationships, stronger organizations & a world where everyone can thrive. You can count on powerful stories, interesting conversations, inspiring ideas, & practical ways to integrate kindness into your life & work so you can be happier, healthier, & more successful. You can learn more about her work at cindysmarsh.com.
Listen on:
Episodes
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
Today Cindy interviews Brooke Tomasetti, The Money Life Mentor, about why money is such an emotional topic most people try to avoid and how to shift from a scarcity mindset to an abundance mindset. Learn how to create safe, healthy communication about money in your relationships and how to build your financial confidence. Find out more at moneylifementor.com or email brooke@moneylifementor.com.
Monday Sep 18, 2023
Monday Sep 18, 2023
Today, Cindy gets personal. Really personal. Listen in to hear about a recent traumatic event she and her husband have endured together and some of the dominant thoughts she has had as they have navigated this experience.
Don't wait to start living the life you want, time is precious.
Schedule a free Mid-Life Strategy Session with me so we can get you to where you want to be. timewithcindy.com
Friday Sep 15, 2023
Friday Sep 15, 2023
What is your greatest source of pain? Maybe it’s grief over the loss of a loved one. Maybe you’ve gone through a horrific breakup. Maybe it was when your last child walked out the door. Maybe you’ve lost a job, received a scary health diagnosis, or are financially overwhelmed. I’ve been down many of those roads too, but today I share the greatest pain of all that I (and probably you) have experienced and how sweet life can be when we heal that wound of all wounds.
If you would like to complete the complimentary Mid-Life Confidence Profile and discuss your results with me during a FREE Mid-Life Strategy Session, book now at timewithcindy.com
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
Listen as Cindy tells the story of Terri, a woman in mid-life who faced several common challenges for this unique season, (grief, loss, overwhelm, body hate, empty nest, work frustrations, financial concerns), and how coaching moved her from significant pain to wonderful gain.
If you would like a FREE Mid-Life Strategy Session that includes a complimentary Mid-Life Confidence Profile, head to timewithcindy.com to book now.
Monday Sep 11, 2023
Monday Sep 11, 2023
There are times in our histories that we label “defining moments” because they are life-changing, sometimes traumatic, sometimes dramatic, and often lead us in a different direction. But we are not our pain, we are not our circumstances, and we need not label ourselves in any way to magnify feeling terrible about it.
Are you ready to redefine who you truly are? Double Your Confidence with Newfound Hope for Your Second Act in 12 Weeks GUARANTEED! Go to timewithcindy.com to learn more.
Friday Sep 08, 2023
Friday Sep 08, 2023
Our culture supports being independent and self-sufficient which often leads people to try to handle everything they are going through by themselves. Listen to an amazing story about someone being thrown into a life and death situation, what happened, and what we can learn from how he handled it.
Tired of trying to change your life by yourself? Book a FREE Mid-Life Strategy Session with Cindy today at timewithcindy.com. You don’t have to do this alone.
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
You want to make changes. You’re not sure what to do. Sometimes you reach out to family and friends for advice, and they want to protect you so they discourage you. Or, maybe they want to keep you stuck because that is where THEY are comfortable with you. Maybe fear is holding you back. Maybe a lack of confidence. Whatever it is, it’s time to disrupt all your reasons and get about the business of living your life!
Cindy is offering a FREE Mid-Life Strategy Session to her listeners who want to explore their current situation, get her feedback, and discuss next best steps to get you where you want to go. Do yourself a favor and go to timewithcindy.com and book your session TODAY!
Monday Sep 04, 2023
Monday Sep 04, 2023
Mid-Life is full of challenges, adjustments, and struggles, and each of our experiences is unique. But everyone needs compassion, care, clarity, and confidence. However, sometimes we look to others to provide these things, and they fall short. Actually, it’s not their job. It’s ours. Listen in to learn more about the importance of bringing the four c’s into your daily life and why this matters.Building your confidence is a skill set, and Cindy knows how to help you do it. She is currently filling her calendar next week, offering a 30-minute, FREE Mid-Life Strategy Session for anyone willing to take a five minute Mid-Life Confidence Profile™, get her feedback, and discuss next best steps for you. If you are interested, go to timewithcindy.com and grab a time before they are all taken. What are you waiting for?
Friday Sep 01, 2023
Friday Sep 01, 2023
For her final thought this week, Cindy shares a concept her daughter-in-law taught her recently and challenges us to consider prioritizing your own version of this on your calendar soon and see how great it feels.
Wednesday Aug 30, 2023
Wednesday Aug 30, 2023
Today Cindy interviews Phyllis Leavitt, author of the upcoming book, America in Therapy, who discusses the importance of healing our childhood/family traumas as a prerequisite to healing the unrest in our country. She explains how family’s are systems, just as organizations, businesses, schools, and nations are systems with different levels of mental health affecting the whole. Learn how you can find peace within yourself and contribute to the healing of the world. You can learn more at www.phyllisleavitt.com.