The Kindness Principles Podcast™

#80 What the Geese Can Teach Us

For today’s boost, Cindy shares how geese have created the perfect support system for their migrations, and how we can learn the importance of a great support group from their behavior. Also, hear more about Cindy’s brand new “Summer of Change” group coaching program which starts TOMORROW & how to get registered before it’s too late! 

#79 Fear, The Frog & The Hot Tub

What does Cindy capturing a frog from a hot tub filter have to do with you and your greatest fears? Listen to this little story to find out. 
Ready to face your fears and make a change in your life? Learn more about the upcoming 8 week group coaching program beginning June 20th here: https://www.eventbrite.com/e/summer-of-change-workshop-tickets-650161720207

#78 What Tina Turner Knew

Today Cindy shares the top six life lessons the iconic rock star, Tina Turner, shared with the world. Get out your pen and paper so you can write down the profound yet simple wisdom she believed in. 
Learn more about the upcoming 8 week Summer of Change Group Coaching program here: https://www.cindydwhitmer.com/summerofchange

#77 Regrets

Today Cindy tells the story of a recent conversation with her mom and how her mother’s regret reminded her to live a life free of regrets and to let go of any lingering regrets. Listen in to learn more.
Register for the FREE Summer of Change Workshop here: https://www.eventbrite.com/e/summer-of-change-workshop-tickets-650161720207
Learn more about the upcoming 8 week Summer of Change Group Coaching program here: https://www.cindydwhitmer.com/summerofchange

#76 S.W.W.C.

Find out what these letters stand for and how they can offer a more relaxed approach to your life as well as boost your confidence. 
Interested in more information about the upcoming Summer of Change Workshop? Click here to learn more and register for free.

#75 The Difference Confidence Can Make

Today Cindy shares about the summer of 1986 when she wilted like a flower when things got difficult for her and reflects on how she would handle things now as a far more confident woman, encouraging listeners to do the same.
Interested in learning more about The Summer of Change Workshop? Click here to register for free!

#74 A Toleration Story

Listen in to hear the story of Cindy’s daughter’s birth which was more about realizing something very upsetting in her marriage than about her baby being born. What are you tolerating? Cindy challenges us to look carefully at the patterns in our relationships that may be unhealthy and think about what we can do to change them.
If you're interested in the upcoming free Summer of Change Workshop happening on June 13th, click here to register and learn more!

#73 Two Weddings ~ Timeless Lessons About Change

Do you feel obligated to people or to a certain way of doing things? If so, listen in to the lessons Cindy learned from getting married in 2023 versus 1990. Learning to embrace change also makes life easier as it is the only constant, and any resistance to it only makes it more challenging to endure. 

# 72 Flip the Switch

Change can sometimes feel so daunting you avoid it at all costs. But getting started can be as quick as flipping a switch in a dark room. Listen to what you can do to ignite any change easily. 

#71 The Potato, The Egg, & The Coffee Grounds

In today’s episode, Cindy shares what these three items have in common with transformation. If you are afraid of change, this podcast is for you!