The Kindness Principles Podcast™
The Kindness Principles Podcast™ was developed from an inspiration Cindy Smarsh received one day, that what the world needs now more than ever is kindness. She believes kindness is more than a virtue ~ it’s a cultural strategy that empowers people to create meaningful lives, healthier relationships, stronger organizations & a world where everyone can thrive. You can count on powerful stories, interesting conversations, inspiring ideas, & practical ways to integrate kindness into your life & work so you can be happier, healthier, & more successful. You can learn more about her work at cindysmarsh.com.
Listen on:
Episodes
Wednesday Jul 12, 2023
Wednesday Jul 12, 2023
How are you feeling about your life in general? Once in awhile, it is important to look at where you would rate yourself in different areas to find out what you feel really good about and what you want to feel better about. Cindy walks you through a quick assessment tool to help you get started and explains what to do with the information you gain.
Monday Jul 10, 2023
Monday Jul 10, 2023
How much time are you on social media? How much time are you in organic connection with others? For today’s boost, Cindy shares how recent events have reminded her of the importance of intimate connection with others and is on a mission to empower you to make this a bigger priority in your life.
Friday Jul 07, 2023
Friday Jul 07, 2023
For her final thoughts on freedom this week, Cindy shares other personal development leaders’ ideas about what it means to be free.
Wednesday Jul 05, 2023
Wednesday Jul 05, 2023
Today Cindy offers ways to look at freedom and how to define it for yourself. Additionally, she teaches ten ways to create it and keep it no matter what.
Monday Jul 03, 2023
Monday Jul 03, 2023
Today Cindy gives us a reality check about our own freedoms by telling the story of a baby elephant being trained for the circus.
Friday Jun 30, 2023
Friday Jun 30, 2023
When you’re feeling lost or insecure, turning to the things you know for sure can be very comforting and grounding. Today Cindy shares some things she knows for sure and comments on some of Oprah’s teachings as well.
Wednesday Jun 28, 2023
Wednesday Jun 28, 2023
Are you at a crossroads in your life personally or professionally? Are you unsure which way to turn or what to do next? Listen in, because Cindy has four steps you can take to bring yourself back to center and create some direction in your life starting today.
Monday Jun 26, 2023
Monday Jun 26, 2023
For today’s boost Cindy shares what she learned from the experience of losing the main diamond out of her wedding ring (after just a month of marriage too by the way) and how she thinks about life differently now.
Friday Jun 23, 2023
Friday Jun 23, 2023
For her final thought this week, Cindy revisits a concept shared by her guest, Angie Campbell, on Wednesday’s podcast about boundaries and how, like an electric fence zaps when someone breeches it, our boundaries provide a parameter so when someone oversteps in our lives, we feel the warning and can adjust as needed.
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
Today Cindy talks with Angie Campbell, The Luminary Life Coach and author of My Little Book of Boundaries.Together they discuss the importance of using your intuition to find purpose in your life and how to show greater self-love by creating healthy boundaries. They contemplate the relationships we have with ourselves and our bodies, and Angie teaches a quick meditation to get to the heart of loving ourselves just as we are.