The Kindness Principles Podcast™
The Kindness Principles Podcast™ was developed from an inspiration Cindy Smarsh received one day, that what the world needs now more than ever is kindness. She believes kindness is more than a virtue ~ it’s a cultural strategy that empowers people to create meaningful lives, healthier relationships, stronger organizations & a world where everyone can thrive. You can count on powerful stories, interesting conversations, inspiring ideas, & practical ways to integrate kindness into your life & work so you can be happier, healthier, & more successful. You can learn more about her work at cindysmarsh.com.
Listen on:
Episodes
Monday Apr 10, 2023
Monday Apr 10, 2023
For today’s morning boost, Cindy shares behind the scenes of the massive decluttering she is doing, the beauty of giving, and how she believes her experience purchasing her wedding shoes was a wink from the universe in response.
Friday Apr 07, 2023
Friday Apr 07, 2023
For this Final Thoughts Friday episode, Cindy expands on her recent conversation with Pam Grout (pamgrout.com) who discussed our true natures as being creators of the good, the holy, and the beautiful. When we create from a place of authenticity, we become channels of hope and love. Find out what activity both Cindy & Pam find fun, creative, and meditative in their lives.
Wednesday Apr 05, 2023
Wednesday Apr 05, 2023
#1 New York Times best-selling author, Pam Grout, joins Cindy today in a great conversation about how to make life smoother and easier, stay close to God/Source, the importance of giving, creating, living in love vs. fear, being channels of hope and love and so much more. (Check out pamgrout.com for more information.)
Monday Apr 03, 2023
Monday Apr 03, 2023
For your boost this morning, Cindy shares what best-selling author, Pam Grout, says is “The Duck Tape” of all purpose tools for living simply ~ gratitude! Cindy shares her daily gratitude practice and some of the benefits of living a gratuitous life.
Friday Mar 31, 2023
Friday Mar 31, 2023
For this week’s final thought, Cindy shares the work of Melody Beattie to emphasize the importance of approving of ourselves and not entertaining negative self-talk.
Wednesday Mar 29, 2023
Wednesday Mar 29, 2023
In today’s episode, Cindy reviews Don Miguel Ruiz’s book, The Four Agreements, and explains how each of them are life-changing for anyone in any situation.
Monday Mar 27, 2023
Monday Mar 27, 2023
For this morning’s boost, Cindy shares one of the greatest lessons she learned in graduate school learning to be a marriage & family therapist and how that taught her the importance of not taking things personally in our lives, EVER!
Friday Mar 24, 2023
Friday Mar 24, 2023
Cindy teaches how two steps of her signature program, The MId-Life Makeover Method, can actually help you to manage your expectations more successfully.
Wednesday Mar 22, 2023
Wednesday Mar 22, 2023
In today’s episode, Cindy shares a recent experience of disappointment around her upcoming wedding as well as chronic unmet expectations in a very important relationship in her life and how she has handled both situations. She also turns to the work of Brene Brown to add greater understanding around the subject for listeners.
Monday Mar 20, 2023
Monday Mar 20, 2023
For your boost this morning, Cindy shares a recent disappointment with a colleague and what she learned years ago from Maya Angelou that helped her cope.