The Kindness Principles Podcast™
The Kindness Principles Podcast™ was developed from an inspiration Cindy Smarsh received one day, that what the world needs now more than ever is kindness. She believes kindness is more than a virtue ~ it’s a cultural strategy that empowers people to create meaningful lives, healthier relationships, stronger organizations & a world where everyone can thrive. You can count on powerful stories, interesting conversations, inspiring ideas, & practical ways to integrate kindness into your life & work so you can be happier, healthier, & more successful. You can learn more about her work at cindysmarsh.com.
Listen on:
Episodes
Wednesday May 03, 2023
Wednesday May 03, 2023
In this episode, Cindy defines what a radical relationship is and shares nine qualities needed to create radically healthy relationships with anyone and everyone in your life.
Monday May 01, 2023
Monday May 01, 2023
In today’s boost, Cindy shares important aha’s she has had during the preparation for her wedding that are metaphors for all of life.
Friday Apr 28, 2023
Friday Apr 28, 2023
What does it mean to love yourself unapologetically? What does it not mean? For her final thoughts this week, Cindy gives a good case for continuing to build your love for yourself no matter what.
Wednesday Apr 26, 2023
Wednesday Apr 26, 2023
In this episode, Cindy teaches the importance of healthy boundaries as a part of loving yourself unapologetically. She shares examples of several types of boundaries and ways to incorporate them into your life.
Monday Apr 24, 2023
Monday Apr 24, 2023
For today’s boost, Cindy offers three facts and three questions to help you recognize your worth. Knowing your worth is a critical ingredient to creating the joy and success you want in your life.
Friday Apr 21, 2023
Friday Apr 21, 2023
For her final thoughts this week about grief, Cindy shares an article she wrote at the time of her father’s death, including a beautiful poem she read at his graveside.
Wednesday Apr 19, 2023
Wednesday Apr 19, 2023
In this episode, Cindy shares symptoms and steps of grief she learned when she was a grief counselor for nine years and talks about her own experience of grief due to of her father’s sudden death which was ten years ago this week.
Monday Apr 17, 2023
Monday Apr 17, 2023
For this week's boost, Cindy talks about the inevitable experience of having someone in your life die. She discusses the one year myth, healthy grief, and how to support someone who is grieving.
Friday Apr 14, 2023
Friday Apr 14, 2023
For this Final Thoughts Friday, Cindy shares seven things she recommends we all let go of and not do anymore so we can be happier and healthier.
Wednesday Apr 12, 2023
Wednesday Apr 12, 2023
In this episode, Cindy dives deep in offering what we can let go of, why it is beneficial, powerful questions to ask yourself if you are struggling to, and the 5 C’s of getting it done.